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Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You

by Misty Copeland
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English
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The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.Misty Copeland believes There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with exce